Toddlerhood is a time of many feelings. It’s a time of discovering new feelings, of not always having the words to put to feelings, and of figuring out how to express feelings. In My Heart does a beautiful job of describing feelings in ways that may feel very familiar to a toddler and it helps them to find the words to put to the multitude of feelings that they are experiencing.
Name of Book:
In My Heart: A Book of Feelings
Summary of Book:
Sometimes my heart feels like a big yellow star, shiny and bright.
I smile from ear to ear and twirl around so fast,
I feel as if I could take off into the sky.
This is when my heart is happy.
Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this unique feelings book is gorgeously packaged. (Summary courtesy of goodreads.com)
Recommended Age Range:
2 – 6 years. Note this is a younger age range than is listed by Barnes & Noble. They list the range as 3 – 6 years. We think that it’s a book worth introducing as early as 2 years as this is when toddlers are first starting to struggle with the ability to express their feelings and this book does a great job of introducing various “feeling” words into a young toddler’s vocabulary.
Why We Like It:
Jo Witek’s book, In My Heart, does a beautiful job of addressing the vast array of feelings that a toddler and young child are experiencing. Young children can struggle with putting feelings into words and may express their frustrations or feelings of discomfort or sadness in various non-verbal ways when they don’t know how to express themselves.
It is our job, as parents or caretakers, to create a safe and trusting relationship so a child can feel comfortable enough to work through those struggles. It is our job to be aware of the various manifestations of these feelings, to help children work through them, and give them tools to express them. It is our job to let them HAVE those feelings. Even the ugly, messy, uncomfortable ones. Because all feelings are valid. It is so important for a child to understand that it is ok to have feelings of sadness, frustration, anger, and fear along with all the other wonderful happy feelings we experience. By creating an environment in which a child feels safe to have a wide array of feelings and supporting them as they work through their feelings we validate who they are and what they are going through.
Very little people have very big emotions. And it can be overwhelming for them. It can be overwhelming for us, as the adults in the room as well. In My Heart works through the full gamut of feelings in such a beautiful and fun way. The illustrations in the book are whimsical and playful and the descriptions of the various feelings are spot on and age appropriate. We’ve found this book to be a wonderful tool to introduce vocabulary related to feelings into the lives of little ones.
Having just made a major cross-country move with many bumps and unexpected twists and turns along the way we have gone through many, many feelings in the last few months. Having a book like this was so helpful to open conversations about different feelings as we navigated (and are still navigating!) that journey.
Others in the Series:
- Brave As Can Be: A Book of Courage
- Hello in There!: A Big Sister’s Book of Waiting
- With My Daddy: A Book of Love and Family
- In My Room: A Book of Creativity and Imagination
- All My Treasures: A Book of Joy